Salads

Raw by Anique

Some like it hot... I'm loving it raw! ;-)

Let's talk about salads. What else?

Sito italiano: www.crudismo.eu

 

Magyar honlap: www.vanakinyersenszereti.com

Sprouted lentil & almond salad

You prepare the sprouts in 3 days.

The first day you keep them in the water.

Then for 2 days rinse them 2 times a day.

VoilĂ :

The salad?

1 small red onion diced

1 apple soaked in the juice of 1 lemon.

10 dkg almonds or pine nuts1 handful of rocket salad.

You can prepare it with olive oil and balsamic vinegar or if you prefer apple cider vinegar

or even a simple lemon juice will do.

Have fun!

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Because Raw Food should be for everyone. Simple and plain as it is.

Just Raw.

Anique